The Secret to Creative Couple Rich Roll and Julie Piatt’s Success: Rich Sleeps in a Tent
Instagram user @srimati provided the image. If there’s one thing we can learn from Neuehouse’s series of Creative Couples in Los Angeles, it’s that people who are diametrically opposed to one other are certain to be compatible. Rich Roll and Julie Piatt, a plant-based power couple headquartered in Los Angeles, inaugurated this new series at Neuehouse, a community creative workspace located in the center of the city. A variety of successful initiatives, including cookbooks, overseas retreats, and a weekly meal planner, have been completed by Rich and Julie (who is also known as SriMati).
Each of them shared their secrets to having a flourishing, co-creative partnership as well as personal satisfaction with the group.
Understanding the Different Energies
Julie is a multitasker to the extreme. Her workstation, in the opinion of Rich, is “a complete wreck.” She is a risk-taker, a risk-taker at heart, and a go-with-the-flow sort of gal. Rich, on the other hand, is very strategic in his approach to his profession. His desk is neatly arranged, and he has a single point of attention. Julie emphasized that feminine energy is continuously generating; it responds to the natural way of being and shifts in response to the changing circumstances. According to Julie, masculine energy is the ability to be present in the present moment; it is the ability to be still.
“We don’t have to prove each other wrong,” Rich explained, “since each approach is as legitimate.” When working together on a project, they divide up the tasks and only confer with one another at the end, when all the parts come together to make that new recipe or exciting presentation that everyone has been waiting for.
No One Exists to ‘Complete’ You
In her address to the audience, Julie said that “we are all spiritual beings experiencing a human experience,” and that “we are everyone on our own spiritual journey and must reach completeness on our own.” Any relationship’s long-term health is dependent on the assumption that the other person loves them. In order for either individual to be successful, neither should rely on the other. While having someone to support you, be with you, and hold you is lovely, genuine love and happiness are found inside ourselves and our relationships with others.
Are you going through a breakup?
“The affection you’re feeling is your own love mirrored off another person,” Julie comforted.
On Financial Security
According to Julie, “the Universe will give when your heart is connected with your higher mission.” She went into great detail about how perilously near the couple had come to declaring themselves bankrupt. The couple struggled for years, despite having a large family that included children and a nephew. We didn’t have a ten-year plan, no ambitions to become best-selling writers, and no plans to build the monster that is now known as The Plant Power Way. They just pursued their passions, and, slowly but steadily, their hard work began to garner notice and, finally, considerable financial support for their efforts.
They are, nevertheless, continually producing, not for the sake of money, but because it is what they like doing the most. When asked if money was a bi-product of chasing what was in her heart, Julie replied, “Money is a bi-product of my journey following what is in my heart.”
From the Organic Authority Files
Featured image courtesy of Instagram user @richroll
Communication and Freedom Are the Keys to a Solid Relationship
It appears like there are no communication hurdles between the pair. Each individual is absolutely open and honest with the other, “maybe to a fault,” according to Rich, who invoked a cliche from the television show “The Bachelor.” They don’t have any filters, and they don’t hold anything back. Furthermore, they do not have to communicate all of the time; maintaining personal space is something they do on a regular basis. Due to the fact that they are both satisfied to pursue their own interests, the time they spend together is more intimate and purposeful.
- “There is freedom in commitment,” the pair asserted.
- It was the couple’s final recommendation that brought the session to a close: Rich sleeps in a tent to achieve creative achievement, long-lasting love, and overall happiness.
- As she slept close to Rich’s furnace-like torso, Julie was continually on the verge of bursting into flames throughout the night.
- With the cold Malibu air blowing in his face, he claims to get an excellent night’s sleep.
- Tanya may be found on Instagram and on the Vegan Potluck Podcast.
- The following are the reasons why Kate Upton works out with her husband, and why you should do the same with yours.
Man Who Sleeps In A Tent While Wife Sleeps In Their Bed Says His Marriage Is As Strong As Ever
While the title of this story may suggest that it is about a deluded guy who is being mistreated by his manipulative wife, it is actually about the polar opposite of that scenario. When Rich Roll, an athlete and podcaster from the Malibu Canyon community in Los Angeles moved to a tent outside his lovely home about two years ago, he was surprised to discover that his marriage to Julie Piatt was still as strong as it had been before.
How does sleeping in a tent outside make Rich Roll and Julie Piatt’s marriage stronger?
55-year-old Roll and Piatt have been married for 20 years, but Roll has spent the last two years sleeping outside in a tent after having an epiphany one night while hanging out with his kids. Roll and Piatt have two children. IN CONNECTION WITH THIS: My husband and I sleep in separate rooms and are happily married. When Roll explains why he sleeps in a tent in a YouTube video, he describes it as “a very simple and basic way of reconnecting with what it means to be fundamentally human.” “Being outdoors, breathing that fresh outdoor air, sleeping under the stars is a very simple and basic way of reconnecting with what it means to be fundamentally human,” Roll says in the video.
The race is divided into three sections: 6.2 miles in the water, 260 miles on the bike, and a 52.5-mile run.
“Finding Ultra” is his autobiography, in which he chronicles his changes. He also talks about it on his own podcast, which is also titled “Finding Ultra” and has been downloaded more than 200 million times.
In a way, his success has led him to sleep in a tent.
On the podcast “The Tim Ferriss Show,” he shared his thoughts on what would happen if everything went wrong. “If everything went wrong, and I lost everything, I know that I’m content sleeping in a tent, and I don’t really need that much,” he said. He did, however, sleep the way any other normal person would — indoors, in his bed with his wife — for a short period of time before permanently relocating outside. They were not always able to sleep since Piatt loves a warmer climate, and their sleeping arrangements were not always ideal.
I was sweltering on top of the covers, and Julie was snuggled up under a ton of blankets, no matter how hard we tried to make it work for both of us,” he explained.
He and his wife, Piatt, were spending the night on their roof with their four children, watching movies on the wall and munching popcorn.
In Roll’s words, “I woke up the next day really feeling wonderful, thanks to the fresh outside air and the cold desert air of Los Angeles.” It was one of those moments when I thought to myself, “I can’t remember the last time I slept so well.”
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Hello there, You! You’re looking for the greatest articles, incredibly addicting horoscopes, and top expert advice on YourTango. Sign up for our free daily email to receive it! As a result, he repeated the process over and over again until he became bored of waking up in the morning dew and decided to just pitch a tent on the roof. A windy day threatened to blow him and his tent off their roof, so they moved it to their yard, where he’s been sleeping ever since. He even furnished the interior of his tent with a mattress and lots of blankets to keep him warm.
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“It’s fantastic,” he told Ferriss about the experience of sleeping in a tent. “It has made a significant difference in my sleep.” And, in response to those who believe he is having an argument with his wife, he stated “I guarantee you that we will spend quality time together. Everything in my marriage is going swimmingly.” I’ve never shared a bed with my boyfriend of ten years, and I’m not sure why.
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In addition to writing about entertainment and journalism, Isaac Serna-Diez is a political activist who works in the fields of social justice and politics. You may follow him on Twitter by clicking here.
What’s The Most Comfortable Way To Sleep In A Tent
When I think of camping, I think of being in the great outdoors, calm, and away from the worries of everyday life in the city. Aside from that, I think about how weary I am from walking, how tired I am of getting attacked by mosquitoes, how tired I am of waking up in soaked clothing and feeling even more fatigued than I was before I went to sleep. For me, being uncomfortable in the outdoors is an important part of the experience. I’m learning to put my confidence in myself to get through uncomfortable circumstances.
But I’m no Bear Grylls, and I’d love to make camping as comfortable as possible for me and my family. From my own personal experience as well as research on the internet, I’ve come up with some reliable recommendations for the most comfortable method to sleep in a tent.
Picking a good spot to pitch the Tent
Before you pitch your tent, check to see that it is in an appropriate location. Locate a location with level, solid ground that is free of rocks, sticks, or other obstructions. The last thing you’ll want is to complete your setup only to discover that you’ve fallen into a hole or that a boulder is digging into your back.
Tent Sleeping Gear
Fortunately, there is a wide variety of camping equipment available to make sleeping more comfortable, regardless of whether you are traveling light or using an RV.
Sleeping on the ground isn’t the most pleasant experience. Sleeping pads allow you to lie down on something softer than a traditional mattress without needing to utilize a bulky, hefty mattress. These are available in a variety of configurations, including foam, inflatable, and self-inflating. Foam is the most compact material and is thus preferable for minimalists. Although inflatables take up more space, they are undoubtedly more comfy.
A high-quality sleeping bag may make a significant difference in the quality of your sleep. Camping in cold weather is very dangerous, as you will learn the hard way. Make certain that the one you choose is adequately temperature rated. Mummy-shaped sleeping bags are smaller and lighter than traditional sleeping bags, making them suitable for travelers. Larger sleeping bags may be preferable for RV camping since they provide more space to move around, but they are less effective at keeping the heat in.
Makeshift Pillows and Bedding
Bring a pillow from home if you have the room because they tend to be more comfortable than camping-specific pillows. Don’t have the necessary space? Make your own by filling a stuff sack with soft clothes and tying it together. The addition of dry garments to your sleeping bag might help keep you warm if you start to feel cold while camping. This adds some more cushioning while also retaining more heat.
Even if you want to sleep in as dark an environment as possible, it’s a good idea to have access to some light when you’re sleeping. In the forest, depending on where you are, it may turn extremely dark very rapidly very quickly. LED headlights are without a doubt one of the most practical sources of illumination available. Keeping a tiny flash light inside your tent might be useful if you need to go outside to relieve yourself in the middle of the night.
Blocking Out Light
When you are going to sleep, turn off the lights to ensure that your circadian rhythm is in proper working order. Sleepfoundation.org get points When it’s time to sleep or get up, our brain follows a set of rules known as queues. In the evening, when it’s dark outside, your eyes send a signal to your hypothalamus, signaling that it’s time to feel exhausted. In turn, your brain sends a signal to your body, causing it to release melatonin, which causes your body to become fatigued. The reason for this is that your circadian rhythm tends to correspond with the cycle of day and night (hence why it’s so difficult for shift workers to sleep during the day and remain up at night).
When I’m ready to go asleep, I feel that wearing an eye mask is quite convenient. If you’re traveling in an RV or van, it’s generally a good idea to place blackout shades on the windows and cover up any other sources of light to keep from being disturbed.
Blocking out distracting sounds
Being so close to the noises of bugs and other animals might be intimidating if you aren’t used to hearing them so clearly. Ear plugs– they can be used to block out the noise. They may even prevent you from waking up to the sound of your companion snoring. Make advantage of white noise applications on your phone while wearing headphones or earbuds if you have access to a charging station. RAINYMOOD is my go-to app for drifting off to sleep since I enjoy the sounds of a storm. If reading isn’t your thing, another alternative is to listen to an audio book or a podcast instead.
Keeping the tent Cool
When you’re hot and sticky and trying to sleep in the summer, it might be difficult to fall asleep. If I’m too heated, there’s no chance I’ll be able to sleep. Choose a shady area– Because the sun is up for extended periods of time during the summer months, it is best to choose a site that is shaded. Find a location near a hill or ridge, near some trees, or somewhere where other items will be in the way of its progress. Locate your business in an area where there is a wind – make sure the entrance and/or air vent are oriented in the direction of the breeze.
- Portable air conditioners or fans — If you’re camping and have access to electricity, it’s feasible to purchase a portable air conditioner and plug it into your tent.
- The use of a battery-operated fan is a more practical alternative.
- Tent with good air circulation– Most of the better tents feature vents that allow for excellent air movement.
- More information about keeping your tent cool may be found here.
Keeping the tent Warm
Aside from purchasing weather-appropriate gear such as cold-weather sleeping bags and tents, here are some further suggestions: Warmth provided by tent heaters — While not exactly a minimalist solution, if you have the necessary room, these gas-fueled heaters will suffice. Warming foods and beverages – Before going to bed, eat and drink some hot foods and beverages to keep warm. This may be anything as simple as hot chocolate or soup. Hot water bottle –Bring some water to a boil over the campfire and pour it into a hot water bottle or vacuum flask.
If it’s too hot, just keep it near by to keep it cool.
Clothing that is as dry as possible– Make certain that the clothing you sleep in is as dry as possible. If it is really chilly, you may want to consider wearing a beanie and gloves. You might also want to have a look at our guide on cold weather camping.
Going to Bed Routine
Doing the same routine every night before bed helps your body enter into rest mode rather than laying in a sleeping bag, frantically trying to fall asleep but failing. Despite the fact that you are in a new location, you should attempt to maintain as much of your typical routine as feasible. Here are some pointers to help you go into the zone of rest: Cleaning, washing, brushing your teeth, and so on are all part of your normal routine. Check to see that all of your belongings are safe and that no food has been left out.
- If you need to relieve yourself, go to the outside restroom.
- If you must travel throughout the night, plan your route ahead of time so that you can arrive before nightfall.
- Relax– You’ve undoubtedly been working up a sweat from the day’s activities.
- Rich Roll explains why he has been sleeping in a tent for the past many years:
From Overweight Alcoholic To Vegan Ultramarathoner: Meet Rich Roll
What it is about Rich Roll and Julie Piatt that I cannot exactly put my finger on is a combination of their personalities. It’s not because they’re vegan; after all, that’s scarcely news these days. I’m not sure what it is about them that draws me in, but they’re mesmerizing. On the one hand, they appear to be a typical American family. They work, play, and eat supper around 7 p.m. every day. On the other hand, they live a life that is significantly different from the majority of people. It is not uncommon for Rich to sleep in a tent outside, the children to be educated at home, and Julie to go by her spiritual name of SriMati.
- This, however, was not always the case.
- It was past time to make a shift in direction.
- Even though it was difficult at first, the transformation took only two years.
- “It wasn’t easy and it didn’t happen overnight, but two years later I had completely transformed,” he adds.
- They are modern-day hippies who elevate vegetarianism to the level of fashion rather than vandalism.
They’re the kinds of folks you just want to hang out with and get to know. We speak with the couple about their life adjustments, including their decision to go vegan and their pursuit of a honest live.
Meet Rich RollJulie Piatt
Julie: I get up at 4:30 a.m. to meditate before driving my daughters to MUSE, which was the first plant-based environmental school in the United States. At 9 a.m., I start working on recipes and social media material for my website and blog. I take a mid-day break to practice JAI yoga, which is my own sequence of level 2 yoga asanas that I created. Later on in the afternoon, I spend time recording podcasts or working on music before picking up the girls and transporting them to acting camp. I have a two-hour writing session scheduled at Soho House in the early evening (Little Beach House in Malibu).
Rich: I get up at 6:30 a.m.
Afterwards, I work in my container office, which is located on the land close to our home and where I film a vlog and take photos for social media.
How about a day on your plate?
Upon awakening, I drink a full glass of warm body temperature water, followed by three cups of ceremonial puer tea and a dish of hot porridge. a plant-based nut cheese spread from my new book, This Cheese Is Nuts! (released June 2017). Dinner is generally a meal from The Plantpower Way, which is our cookbook. For instance, the delectable Butternut Mung Bean Fettuccine Alfredo served with a Caesar Salad is a fantastic example. We will each be served a piece of fresh, locally grown fruit thirty minutes after supper.
Following training, Rich enjoys a cup of black organic coffee.
Lunch was a Hula Kale Salad with a Juicero beet juice, which was delicious.
How is this different from your lives pre-ultra marathon/plant-based diet?
Julie:This is a very different situation for Rich. He used to focus only on getting as many calories into his body as possible, a habit he developed when exercising and swimming as a child. Cheeseburgers, doughnuts, fast meals, fried foods, and a plethora of processed and packaged foods were consumed in large quantities as part of this harmful habit. For me, it was a refinement of my already healthy Ayurvedic diet, which I used to treat myself of a huge cyst in my neck with the help of.
What instigated the change? Rich, why did you compete in your first Ultraman race?
Rich: Finding Ultra is my story about a health concern that I experienced that I talk about in Finding Ultra. After climbing a modest set of steps, I found myself hunched over in agony. I honestly believed I was suffering a heart attack. I had witnessed Julie rid herself of sickness via the adoption of a mostly plant-based diet, and I wanted to go on this healing road for myself as well. I had finally reached my goal.
What made you both decide to be vegan?
Rich:Julie put me on this incredible cleanse that, after a few hard days of intense detoxification, gave me an energy level I hadn’t felt since I was a youngster. It was the best thing that ever happened to me. My body simply sprang to life, and I was able to put in a strong performance in this double Ironman competition known as Ultraman. It was surreal since I had done absolutely nothing before to that event.
We had been struggling financially for many years, barely making ends meet, when my tale was picked up by Sanjay Gupta, the medical correspondent for CNN. Due to the fact that it took during the morning of Julie’s birthday, she chose to go vegan in solidarity with me.
How long was your journey of self-discovery?
It’s still going on as long as both of us are still alive! Our transition, on the other hand, took nine difficult years to complete.
Talk us through your training routine.
A structured training schedule of six days per week at varied intensities in running, swimming, and cycling is what I’m after. Julie: I practice my own Jai Yoga style, which I have created over the course of 20 years of study and practice. A powerful, level 2 asana series that I practice 3-5 times a week at varying degrees of intensity is what I’m talking about.
What are your goals at the moment in work, life and love?
We believe that the ultimate objective for both of us is to live genuinely and, in doing so, to spontaneously be in service to the larger power that is flowing through us all and to our fellow people.
As an Ultraman, you must have to ensure you are receiving adequate nutrients and a good macronutrient breakdown from your meals. Talk us through this process when creating your meals.
Rich: We don’t spend too much time deliberating over this. Getting all of the nutrients you need to flourish comes from eating a variety of complete foods such as locally grown organic fruits and vegetables, nuts, seeds, legumes, and gluten-free grains, among other things. Rich does not take any supplements, with the exception of vitamin B12.
Do you have a handful of dinner meals on rotation or are you always experimenting? What are your family favourites?
Rich: Julie is always innovating and developing new recipes, but we particularly enjoy a slew of dishes from The Plantpower Way, such as Caesar Salad, One Bowls, Lasagna, Veggie Burgers, Torre de Nachos, Fettuccine Alfredo, Peanut Butter Cookies, and all of the raw pies. Take a look at as well
What do you find is the biggest challenge about living your lifestyle in a modern world?
“Where do you get your protein from?!” is a question I am asked all the time.
I know you’re both advocates for sustainability, explain how you implement this into your daily lives.
As we all know, one of the most important actions you can do to live sustainably and make a significant contribution to the healing of our planet is to include plants on your dinner plate at each and every meal. By saving thousands of gallons of water, acres of land, animal lives, and the health of our seas, living a plant-based lifestyle outperforms any other action for environmental sustainability by a long shot!
Time to get out of bed: Julie: Thank you, Creator, for waking me awake! Rich: I’m going to unzip my tent. The first thing I do when I wake up is: Drink Body Temperature Water, advises Julie. Coffee is a rich beverage. The last thing I do before bed is: Julie: I’m dedicating my sleep to the process of change. Netflix is a good example of this. Most people are probably unaware of this fact about me, but Julie would have been a great extreme skier if she had chosen a different path. Rich: I live outside in a tent with my husband, and we are really happy together.
- Pineapple is a delicious fruit.
- I’m motivated by the following: Julie is played by Ananda Mayi Ma, while Rich is played by Casey Neistat.
- Coffee is a rich beverage.
- Rich: those who are attempting to over-serve him, such as asking him if he would like something too frequently or just “tea.” I would provide the following advice to my 20-year-old self: Julie: Take some time to meditate.
- Three meals that I couldn’t live without are: Julie: Lemons, mint, and tacos are on the menu.
- “The OA” is a show that both of us binge watch.
Our favorite date night activity is seeing independent films. ‘Living the Plantpower Way’ events will be held in Sydney and Melbourne, and will be hosted by Rich Roll and Julie Piatt.
The Paddington Town Hall in Sydney will be open from 6pm to 10pm on Thursday, March 16, 2017.
Melbourne’s Malvern Town Hall will be open from 6pm to 10pm on Friday, March 17, 2017. Purchase your tickets. NEW NORMAL PROJECT, CONSCIOUS CLUB, and SUMO SALAD are the organizations behind both events.
Melbourne’s Malvern Town Hall will be open from 6pm to 10pm on Friday, March 17th. Make a reservation. The NEW NORMAL PROJECT, the CONSCIOUS CLUB, and SUMO SALAD are presenting both events.
How did you discover plant-based eating?
I was 40 years old, 50 pounds overweight, miserable, and completely lethargic when I found myself in this situation. After experiencing a health scare, I came to the decision that I needed to change my way of life, and the process began with reevaluating my relationship with food. I finally gave in and decided to try veganism, which was something I had been actively avoiding for quite some time. I had also reunited with Rip Esselstyn, who I had met previously. He was on the verge of launching his new book, The Engine 2 Diet.
It was undeniable how much better I felt after only two weeks of eating a plant-based diet.
Take us through a day in the lifeof Rich Roll.
There is no such thing as a regular day; it is one of the many benefits of being self-employed. Having said that, there are some constant habits that I follow. I sleep in a tent in my backyard, a habit that has significantly improved the quality of my sleep over the years. After waking at 6–6:30 a.m. (I never set an alarm), I drink a liter of water mixed with apple cider vinegar and sea salt, followed by a cup of tea or coffee to get the day started. I meditate and write in my journal. After that, I assist my wife in getting my children ready for school and driving them to and from school.
After exercising, I treat myself to a large green smoothie.
After that, it’s time for the kids and dinner with the family before some nighttime writing.
How do you recover after an intense workout?
I consume foods that are abundant in antioxidants, protein, healthy fats, and complex carbs that are reparative and anti-inflammatory. A typical smoothie has a high concentration of dark-leafy greens, seeds rich in omega-3 fatty acids, vegetables, and fruits. I also enjoy sauna and cold-water baths, as well as the odd session of cryotherapy. Sleep, on the other hand, is the most effective healing strategy for athletes. The importance of prioritizing quantity and quality cannot be overstated.
Who is the most intriguing guestyou’ve had on the podcast?
You’re asking me to pick between my children, all of whom I adore equally! My favorite guests are folks who have wonderful tales to tell but who are not well-known to the general public.
It’s a privilege to be able to present folks like Josh LaJaunie, John McAvoy, and Tom Hardin to a brand-new audience. David Goggins and John Joseph are among the highest-ranking actors. Furthermore, the plant-based physicians always strike a chord with the audience.
What do you hope listeners takeaway from your podcast?
Every single one of us is capable of far more than we allow ourselves to think. Learning new things and broadening your awareness may be enjoyable. Greater health and well-being are not an elite ideal, but rather something that can be achieved by everybody. We can all have more self-actualized lives if we work together. And the world is in desperate need of more of who we truly are.
Listen to Rich’s podcast atRichRoll.com/podcast.
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